New Beginnings

I began this blog in the fall of 2010. I had almost completed my 200 Yoga Teacher Training in Austin, Texas and had started a 300 hour Yoga Teacher Training at Tel Aviv University. I believe if you read through the initial blog posts, you will sense the dedication I have to yoga and the … Read more

New Beginnings

I completed my 200 hour yoga teacher training certification last week. This doesn’t make me a yoga teacher — only years of personal practice, dedication, and experience will do that — but it does represent my intention, my desire, and my commitment to the yogic path. I’m learning to celebrate the small things in life … Read more

Fight or Flight

Have you ever been overwhelmed with life, particularly when life confronts you with two seemingly impossible choices? Every decision, every choice, brings loss.  When we decide on one thing, it means we give up something else.  But usually the good in what we choose outweighs the bad of what we don’t choose.  Those choices require … Read more