Yoga is the journey of the self, through the self, to the self. — The Bhagavad Gita
Getting Acquainted with the Akashic Records
Some frequently asked questions to help you get acquainted with the wisdom of the Akashic Records.
How to Tap
Tapping is a gentle, effective self-help tool that helps us feel better by balancing energy in the body.
Come as you are
The physical is only one aspect of yoga, a tool to help us go inward; the real goal of yoga is not the physical posture but an inner state of stillness
The Journey
Practice Makes…
Working without attachments means we work without demanding or expecting a specific result, that we let go of the idea that we control the fruits (the outcome) of our work.
Growth and Freedom
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. – Viktor E. Frankl
It’s All in the Body
Our bodies hold our memories deep within, and yoga brings them to the fore again. This can be both exciting and terrifying!
Source of Suffering
Through practice, I’ve come to see that the deepest source of my misery is not wanting things to be the way they are. Not wanting myself to be the way I am. Not wanting the world to be the way it is. Not wanting others to be the way they are. Whenever I’m suffering, I find this war with reality to be at the heart of the problem. – Stephen Cope
Who Are You Right Now?
You are now at a crossroads. This is your opportunity to make the most important decision you will ever make. Forget your past. Who are you now?